Beginner Crossfitter
Tuesday, August 24, 2010
Double Unders/Sit-Ups 8/14/2010
50-40-30-20-10
Double Unders
Situps
I did
20-20-20-20-20
The first 3 20 were actual Double Unders and boy did I have the battle wounds to prove it! The last 2 20's I did single jumps
I did 50-40-30-20-10 situps
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